My prenatal mourning
Reading Time: 5 minutes Carol from https://carolterapia.com inspired the courage I needed to publish this story which I started writing a few days after losing my baby. I’ve never felt more vulnerable than right now, but I’m going to do it. I’m going to tell you my story. Informative fact: 6 babies die in…
My relationship with food and emotions
Reading Time: 3 minutes When I was an impressionable teen, I remember watching girls my age on TV shows doing stupid exercises to burn off a piece of cake they had just eaten. To compensate. It would drive me to go jogging instead of playing with my friends. I was ashamed of my body…
Starter Kit in my day to day
Reading Time: 6 minutes Today I will show you what is in the famous Starter Kit and how we use it in our daily life. Yes, the one me and all the other people who are dedicated to helping others integrate Young Living essential oils into their daily lives are always talking about. I…
How to change negative thoughts with the power of your mind
Reading Time: 2 minutes Almost no one knows this. This summer I had to have emergency surgery. When I was on the gurney waiting to be rolled in, I remembered that the week before I had been told a story of a young and healthy person who had a routine operation and died. I…
Further steps on reducing waste and plastic
Reading Time: 4 minutes If you think that your contribution is just a drop in the ocean, think twice: What is the ocean, but a multitude of drops? I first started writing this post for World Environment Day, but life decided to put some obstacles to stop me from finishing it. The environment can…
All about my favourite carrier oils
Reading Time: 2 minutes Recently I started sharing bits and bobs about carrier oils on my Instagram and a few things became clear. Most of you are interested in learning more about carrier oils. Some of you don’t know what a carrier oil is. Let’s begin from the start: a carrier oil is a vegetable…
My TOP 5 toxic ingredients in daily products
Reading Time: 2 minutes Since I adopted a new lifestyle I speak a lot about those things that are harmful for our bodies. I’ve been wanting to write about this for a while to explain my perspective based on not just my personal research but backed up by scientific studies too. This is just…
Body butter with natural ingredients
Reading Time: 2 minutes The cold weather and the heating makes our skin very dehydrated around this time of year, doesn’t it? This lavish butter will work great on dry skin, it feels airy and light but it leaves your skin feeling instantly smooth and nourished. And the best part of it is, is…
Decorating and customizing with DIY tassels
Reading Time: 3 minutes As you know if you’ve been reading me for a while, I’m quite a creative person and my brain can’t keep quiet for very long. When I’m not coming up with my own recipes, I like to get crafty. If you are curious, which I hope you are, you can…
Saving the environment, one little step at a time
Reading Time: 3 minutes If you have known me for a little while, you will know that one of my biggest concerns is helping our environment in any way I can. I may be just one person, but you’d be surprised how much one little person can do on their own already! You’ll find…