Sometimes I binge
Reading Time: 2 minutes Confession: sometimes I binge on junk food. I used to spend entire days saying horrible things to myself after doing it, I never got to the point of vomiting but I did think about it more than once. It’s amazing that sometimes we do not see that the feelings of…
Safe for children slime recipe – toxic free, only 4 ingredients
Reading Time: < 1 minute This slime recipe is so easy to make, you can actually involve kids in the process of making it which makes it extra fun for them! And afterwards, you have a perfectly safe and non toxic entertainment that will keep them playing for hours on end. 25g chia seeds 150ml…
Miscarriage – when there’s no new pregnancy
Reading Time: 4 minutes 21st April marks the anniversary of when I first found out I was pregnant. We were flying to Mallorca the next day so I didn’t even have a chance to go to the doctor and get it confirmed. We chose not to tell anyone, and luckily no one questioned the…
My prenatal mourning
Reading Time: 5 minutes Carol from https://carolterapia.com inspired the courage I needed to publish this story which I started writing a few days after losing my baby. I’ve never felt more vulnerable than right now, but I’m going to do it. I’m going to tell you my story. Informative fact: 6 babies die in…
My relationship with food and emotions
Reading Time: 3 minutes When I was an impressionable teen, I remember watching girls my age on TV shows doing stupid exercises to burn off a piece of cake they had just eaten. To compensate. It would drive me to go jogging instead of playing with my friends. I was ashamed of my body…
Starter Kit in my day to day
Reading Time: 6 minutes Today I will show you what is in the famous Starter Kit and how we use it in our daily life. Yes, the one me and all the other people who are dedicated to helping others integrate Young Living essential oils into their daily lives are always talking about. I…
How to change negative thoughts with the power of your mind
Reading Time: 2 minutes Almost no one knows this. This summer I had to have emergency surgery. When I was on the gurney waiting to be rolled in, I remembered that the week before I had been told a story of a young and healthy person who had a routine operation and died. I…
Further steps on reducing waste and plastic
Reading Time: 4 minutes If you think that your contribution is just a drop in the ocean, think twice: What is the ocean, but a multitude of drops? I first started writing this post for World Environment Day, but life decided to put some obstacles to stop me from finishing it. The environment can…
All about my favourite carrier oils
Reading Time: 2 minutes Recently I started sharing bits and bobs about carrier oils on my Instagram and a few things became clear. Most of you are interested in learning more about carrier oils. Some of you don’t know what a carrier oil is. Let’s begin from the start: a carrier oil is a vegetable…
My TOP 5 toxic ingredients in daily products
Reading Time: 2 minutes Since I adopted a new lifestyle I speak a lot about those things that are harmful for our bodies. I’ve been wanting to write about this for a while to explain my perspective based on not just my personal research but backed up by scientific studies too. This is just…