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Category Archives: Savoury Recipes

Savoury Recipes, Nutrition for your Cycle

Bone broth – feeding your gut

Reading Time: < 1 minute This recipe is not only easy to make, but it also has a ton of benefits for your body. Check this out! Contains minerals such as calcium, magnesium, phosphorus, silicon, sulfur… these help reduce inflammation and joint pain. High content in collagen, great for bones, nails, hair and skin. It…

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Food, Savoury Recipes

Savoury dough recipe

Reading Time: 3 minutes I absolutely love quiche! It’s one of those wonderful make ahead recipes, it can be adapted to the time you have to cook and the ingredients you have at home, and you can make your own savoury dough ahead of time. By doing this you also reduce waste, a topic…

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Food, Nutrition for your Cycle, Savoury Recipes

Mulligatawny – curried soup

Reading Time: 2 minutes I don’t know about you lot, but I’ve been feeling this cold particularly badly and lately all I want to make is soup. And what better way to warm up than to curry it up with a good old mulligatawny? Maybe I love this soup so much because, like me,…

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Food, Savoury Recipes

Vegetable tacos – no tofu, no beans

Reading Time: 2 minutes One of my new year’s resolutions is to develop healthier eating habits. I’ve had an addiction to sugar since I can remember (although I wasn’t always aware of it), have gone on multiple unsuccessful diets – we all know that diets don’t change a habit, which is why they tend…

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Food, Savoury Recipes

Beetroot ravioli with feta cheese filling

Reading Time: 3 minutes What would Christmas be without the special food that we take a long time to prepare and share with those we love, only to gobble it up within a few minutes? To me, it just wouldn’t be Christmas at all. I live to spend the day in the kitchen, chopping,…

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Essential Oil Recipes, Food, Savoury Recipes

Summer quinoa salad with nuts and seeds

Reading Time: 2 minutes All around Europe we are suffering the high temperatures, the heat wave has hit us hard this summer and the last thing you probably want to do is spend time in a steaming kitchen, am I right or am I right? Well, here is a recipe which requires almost no…

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Essential Oil Recipes, Food, Savoury Recipes

Delicious sundried tomato hummus

Reading Time: 2 minutes Or basically, how to make pure deliciousness that will dissolve in your mouth, leaving you wanting more! As you may already know from this previous post, hummus and I became friends only a few years ago. But since then we’ve gotten very close, and it’s one of those staple recipes…

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Food, Savoury Recipes

Fresh homemade pasta – Italian recipe

Reading Time: 3 minutes First off: today is the last day for participating in the give away! I doubt that anyone will disagree with this statement: pasta is the ultimate comfort food. It has traveled over the borders of Italy far and wide to infect the whole world with its wonderfulness. Also, pasta is…

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Food, Savoury Recipes

Easy dinner: Peanut-tahini vegan stir fry

Reading Time: 2 minutes Once again I bring you a recipe inspired by a challenge by the Cocinando Sabores blog: a very easy weeknight dinner recipe, healthy, quick and completely plant based! I personally really enjoy being able to put together a delicious and healthy dinner in very little time (about 30 minutes!) so…

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Food, Savoury Recipes

Coriander and curry homemade hummus

Reading Time: 2 minutes Who at this point does not know hummus? It has become an extremely popular recipe, beloved by vegetarians, vegans and meat eaters alike. I fell in love with hummus when I first tried it from one of the many turkish supermarkets in Berlin. Homemade, creamy, unlike any massed produced hummus…

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