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Category Archives: Drinks

Drinks, Essential Oil Recipes

Pumpkin spice smoothie

Reading Time: < 1 minute A seasonal smoothie that tastes like pumpkin pie

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Drinks, Essential Oil Recipes, Food, Nutrition for your Cycle

Vegan beetroot latte with a twist

Reading Time: < 1 minute It will take you about 15 minutes overall to make this vegan beetroot latte with a twist, and the amounts are for 2 big glasses. Enjoy! 1 cooked beetroot (small) 2 tbsp oats 600ml water (see Bonus Tips below) 1-2 drops cinnamon essential oil Soak the oats in the water…

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Drinks, Essential Oil Recipes, Food, Nutrition for your Cycle

Tea – a remedy for menstrual pain

Reading Time: 2 minutes Just the other day while I was skyping with one of my best friends from back home – when one is an immigrant, that is how one keeps friendships – we started sharing misery stories about our menstrual cycles. And I suddenly remembered this little gem I came up with months…

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Drinks, Food

Rose pink lemonade

Reading Time: 2 minutes A while ago I got some dried flowers to make this candle DIY and I ended up with tons leftover, so I had to find something to use them up. In my efforts to create recipes to use dried roses I came up with this homemade rose pink lemonade, which I…

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Drinks, Food

Ice tea – three ways

Reading Time: 3 minutes In the most traditional Spain, whenever you go visiting someone at home you will be asked if you’d like something to drink. Options can be: coffee or. What comes after or can always be a surprise, however coffee is more often than not option number one, and many times just…

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Drinks, Essential Oil Recipes, Food

Lavender and rosemary cocktail

Reading Time: 2 minutes Spring is my favourite time of the year in Berlin, the city wakes up after the stagnant and grey winter (this one especially, as it didn’t snow a lot) and it literally springs into bloom as the trees go from bare to lush green in a matter of days. The…

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Drinks, Essential Oil Recipes, Food

Ginger shot with a blender

Reading Time: 2 minutes The February month is being distinctively indecisive regarding the Berlin weather. One day it’ll be 11° beautiful degrees, only to be -7° the very next one. Everybody is sick. I’ve already been sick once and I am refusing to let the germs come at me once again. Which is why…

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Drinks, Food

How To Make Perfect Smoothies: a complete guide

Reading Time: 5 minutes Very often people ask me about my renowned smoothies: how do I make them, what blender do I use, where do I get ideas from, how do I find the time… And it isn’t just people who follow me, but also friends and family. Questions like these and many more…

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Drinks, Food

Clementine Glühwein – mulled wine

Reading Time: 2 minutes Merry Christmas everyone!!! I hope you have been nice so you’re on Santa’s good list, and that you¡re enjoying the festivities and all the food involved (and yet to come!). A simple truth: I could not be an honourable resident in Germany if I didn’t worship Glühwein. It is such…

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Drinks, Food

Salted caramel mulled cider

Reading Time: < 1 minute Here in Germany you can hear Christmas around the corner (I won’t mention the fact that all the stores carry the typical seasonal crap since already weeks ago…). It’s beautifully autumnal right now, the yellow and red leaves are scattered everywhere and it just feels so cozy that all I…

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